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Published by turning over a new leaf

I am a 37yr. Old single mother that is turning Over A New Leaf l smoke cigarettes and also a big coffee drinker I get no excersing in at any time in my life so for the new year 2020 I am turning Over that new leaf in my life. I have been studying a lot about the mind body and spiritual side of changing my life. It would be and honor if you could join me so we can learn and grow together. This will includes a lot of displinane. I will be practicing chi, meditation, breathing Technics, and iron bone training also how to heal the body using my very on energy. View more posts